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!!# En Anglès
!!!# Little Humans
Sèrie "Little Humans" de Mindvalley. En anglès, però molt recomanable. De tant en quant posen en obert els videos de les 9 sessions del seu programa formatiu en base a entrevistes a persones clau en altres maneres d'educar els nostres fills/es.
https://littlehumans.com

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!!!!# Episode 1 - Happy Homes & Relationships With Your Children
Decluttering Your Parenting with Avital - Schrieber-Levy
* Protecting your child from manipulative marketing, and how to increase their happiness and inner peace by with less things.
* The 5-step Decluttering Process for cleansing yourself, your child, and your home of suffocating clutter.

Power Struggles with Debbie Godfrey
* Dealing with power struggles at any age. Learn how to teach your child valuable lessons without disempowering them.
* 4 rapid-fire ‘Prevention Tools’ that instantly minimize conflict. Some are as easy as just saying one word.

!!!!# Episode 2 - Modern Parenting
Parenting In The Modern Age with Preston Smiles & Alexi Panos
* Elevating your child into an independent thinker: a critical skill in today’s information-overloaded world.
* How to be an effective parent (even if you’ve got a busy career). It’s far easier when you adopt the right perspective.

Secrets Of Successful Co-Parenting with Summer Felix-Mulder & Mike Mulder
* The 5 keys to a successful blended family. No matter the configuration, you can recapture happiness and stability for everyone involved.
* Nurturing a loving relationship with children that aren’t yours. Use these guidelines to build a lasting bond.

!!!!# Episode 3 - The Value of Bedtime Rituals
Bedtime Connection Ritual with Andrew Newman
* The surprising power of bedtime stories. Choosing the right story can heal your child’s anxiety from the day and prepare them for tomorrow.
* Creating a conducive sleeping environment. From the lighting and surroundings to your own temperament, use this checklist to ensure a restful safe space for your child.
* Brilliant bedtime rituals: get a treasure chest of ideas including breathing exercises, gratitude games, and more.

!!!!# Episode 4 - Feeding The Body & Mind
Breaking Unhealthy Food Habits with Eric Edmeades
* The single easiest way to ensure your child is eating right. It all starts with this one simple step you can take right away.
* What to do when your child plays with their food (hint: you actually don’t want to stop them, and the reason will surprise you).

Making Learning Fun with Jim Kwik
* The no. 1 skill every child must learn today, in order to thrive tomorrow (hint: you won’t find it in our modern school system)
* How to help your child not just read, but read effectively. Follow these 5 steps to supercharge their reading speed and comprehension.

!!!!# Episode 5 - Conscious Parenting
Conscious Parenting with Dr. Shefali Tsabary
* Why traditional parenting often does more harm than good. This perspective will change how you see yourself and your child.
* The 7 stubborn myths of parenting, and how they damage both children and parents. Which of these are you still holding onto?
* The importance of parenting your inner child. Discover why parenting is not just about the child in front of you, but the one inside you.

!!!!# Episode 6 - Nurturing Our Children & Creating Healthy Beliefs
Raising Kids With Healthy Beliefs with Shelly Lefkoe
* The most dangerous belief your child can have. Learn how to erase this damaging belief from your child’s subconscious mind.
* The 4 words you should never use with your child (many parents use these every day).
* How to remove disempowering beliefs from your child’s psyche – and even replace them with empowering ones.

Attachment Parenting with Dr. Nelly Farnoody-Zahiri
* The 5 C’s of Peace Learning. Apply these principles to help your child manage their emotions, build strong bonds, and make responsible decisions.
* Deepening your bond with your child. It all starts by understanding your personal attachment style.

!!!!# Episode 7 - Mother’s Health & Postpartum Care
Mother’s Health & Postpartum Care with Kimberly Johnson
* The fourth trimester: learn how to successfully recover in the 30 – 60 days after childbirth (the average doctor won’t tell you this).
* The 5 pillars of postpartum healing. Follow these steps to heal your mind, body, and soul, and emerge stronger than ever.
* Regaining emotional balance after childbirth. Your partner plays a crucial role in this process.

!!!!# Episode 8 - Intelligence, Grief & Loss
The Cornerstones Of Emotional Intelligence with Rhea Lalla
* 3 steps to enhancing your child’s emotional intelligence. Learning to master their emotions is vital to making better decisions in life.
* Ingenious tools for managing tantrums and emotional outbursts. From breathing exercises to visualization exercises, you’ll never again be left helpless.

Navigating Loss & Grief with Christina Rasmussen
* How death, grief, and loss really impact your child (children often process the trauma differently compared to adults).
* The 5 steps to moving on after a loss, and how to guide your child through each of them.

!!!!# Episode 9 - Unique Abilities & Emotional Resilience
Superparenting For Distracted Kids with Dr. Ned Hallowell
* ADHD: a disability or a superpower? An essential perspective for every parent or caregiver to a diagnosed child.
* What it really means to have ADHD. A fascinating insight into how a brain with ADHD really works.

Raising Resilient Kids with Renee Jain
* How to ‘feel’ your feelings. Empower your child to master their emotions in 3 straightforward steps.
* Why play is a serious matter. Learn about the importance of playtime, and how to use play to make your child a better learner.

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